Cookbook Review: Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook by Sahara Rose Ketabi
Indianapolis: Penguin Random House, 2018 (245pp) This colorful hardcover jumped out at me as it promised not only plant-based food, but Ayurvedic food, about which I knew very little. Eating AND learning. Bonus! The first quarter of this colorful hardcover is an explanation of the Ayurvedic philosophy with a modern twist developed by the author after considerable study. I found the enthusiasm with which she shares the principles of the Ayurvedic approach to health and food to be quite engaging….