Browsed by
Author: Marta

Cookbook Review: The High Protein Vegan Cookbook: 125+ Hearty Plant-Based Recipes by Ginny Kay McMeans

Cookbook Review: The High Protein Vegan Cookbook: 125+ Hearty Plant-Based Recipes by Ginny Kay McMeans

New York: Countryman Press, 2019. 304pp.  Welcome to another cookbook review, Booksmarters! My primary motivation in bringing this book to your attention is the chapter on Portable Snacks. My go-to protein snack is a handful of peanuts or pistachios, which can get a little boring. It is a nice change to make up a batch of one of the many little protein ball recipes included in High Protein Vegan. They rely on various combinations of oats, nut butter, seeds, dried fruit,…

Read More Read More

Ingredient Tip: Tofu

Ingredient Tip: Tofu

A few words on tofu. It’s not meat. It doesn’t taste like meat. Nothing you do will make it taste like meat. It’s tofu. 🙂 Now that we’ve gotten that out of the way, let’s move on. To enjoy it, you must do two things: alter its texture – either by freezing it or pressing it – and marinate it. Freezing tofu makes it quite dense and a little chewy. Try it. Either you’ll like it or you won’t, and…

Read More Read More

Beginner tools tip: Chopping

Beginner tools tip: Chopping

I often hear people say that they resist making vegan or vegetarian meals because of the amount of chopping. But hear me out: chopping itself is not the problem. You are. 🤣 Okay, kidding. But, really, how you are doing it is. If you want to eat more plant-based meals, the single best thing you can do is invest in a good knife and a large cutting board. I have actually witnessed a person trying to cut up a red…

Read More Read More

Cookbook Review: Salad Samurai by Terry Hope Romero

Cookbook Review: Salad Samurai by Terry Hope Romero

Published by Da Capo Press (2014). 180pp. Welcome, Booksmarters! Today we are taking a look at one of my ol’ standbys, Salad Samurai by Terry Hope Romero. This slim volume has a lot going for it. First, I love a cookbook that is arranged seasonally. That way, I can just turn to the section that will include the ingredients I am likeliest to have, rather than having to pick through the index or start salivating over a recipe that includes…

Read More Read More